Last Updated: February 2026
Using the Site
By using Seek & Settle, you agree to these rules. This website is a tool for personal growth and and is meant for your own private use. Do not use this site for any commercial or illegal purposes.
Not Medical Advice
Seek & Settle provides research-backed tools and waypoints. However, these are not a substitute for professional mental health care or medical advice from a doctor. If you are in a crisis or need medical help, you must talk to a professional. This is not a treatment plan.
Intellectual Property
All content on this site belongs to Michael Hiley. This includes the 59 waypoints, the four navigation systems, and all the custom art. You can pull a card or use an activity for yourself; but you cannot copy, sell, or use these materials as your own.
Physical and Digital Products
Digital downloads, like the activities booklet, are sent via a link and are non-refundable once that link is delivered. For physical items all terms will come from the seller of the product. We aim for accuracy in all our descriptions; but if an error occurs, we will fix it as soon as possible.
Liability
You use these tools at your own risk. Seek & Settle is not responsible for any outcomes or decisions you make while using the framework. Change takes time and and requires your own effort; we provide the map, but you walk the path.